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Latest Episodes
S08 E07: Story is Your OS
Tune in as Michael McRay kicks off a new three-part series exploring the wiring of the human brain and why we fall for certain stories while resisting others. He dives...

S08 E06: Never Waste a Good Crisis
Harris III rejoins Michael to explore Selena Garefino's transformative insights about how our bodies store and process the stories of our lives, and why traditional ap...

S08 E05: The Body Keeps the Story With Selena Garefino
Michael McRay sits down with Selena Garefino, an internationally renowned yoga teacher, storyteller, and somatic coach. Selena weaves together yoga, mythology, anthrop...

S08 E04: Ancient Wisdom for Modern Transformation
In this episode, Michael McRay introduces his upcoming conversation with Selena Garefino, a somatic storytelling practitioner who weaves yoga, storytelling, anthropolo...

S08 E03: The Motive Behind the Story
Michael McRay welcomes back Harris III to discuss key insights from the conversation with Annette Simmons. Together, they explore the critical distinctions between inf...
